Sleep Tight: Awake and Alert Home Care at Night

One of the most important decisions you will make as a family caregiver is when to introduce home care into your senior’s care approach. Bringing this type of care into your approach for your senior can be an exceptional way to enhance your parent’s health, well-being, and quality of life as they age in place, but you want to make sure you make the decision that is really right for them.


Homecare in Wilmette IL: Home Care at Night

Homecare in Wilmette IL: Home Care at Night


Considering how this care could help your parent at specific points of their day can help you to recognize the true benefits and make them clearer for your senior.

For many family caregivers, one of the most challenging times during the day to manage care tasks for an elderly adult is at night. You need enough sleep to make sure you can handle all of your responsibilities during the day, including for your parent and for others who rely on you, but if your senior has frequent care needs at night, you may find yourself missing out on this valuable sleep. Bringing home care into their routine specifically for the night can help your parent stay safe and healthy while also enabling you to get the sleep you need.


Some ways awake and alert home care at night can make a tremendous difference for your senior and for you include:

-Being there for a senior who wakes up frequently during the night and needs assistance with tasks such as getting to the bathroom

-Providing reassurance and comfort for a senior who might struggle with feelings of insecurity or fear when they wake up at night

-Monitoring the safety of an elderly adult who may be living with wandering tendencies. A senior with these tendencies may get up in the middle of the night and leave the home if not properly monitored, which can leave them in a very dangerous situation

-Managing safety for an elderly adult who frequently falls at night, or who has other mobility issues


Many elderly adults struggle with feelings of loneliness and isolation.

This can be stressful and emotionally challenging, leaving them feeling less motivated and experiencing a diminished quality of life. Having home care as a part of their care routine can ease these feelings. The dedicated companionship and other highly personalized services of an in-home senior care services provider can help your parent to experience a more varied, active, and engaged lifestyle while also managing their health and safety needs effectively. As their family caregiver, this can make a tremendous difference in your stress and concern for your senior, allowing you to focus on all aspects of your life and still feel confident they are in the best hands.

If you or an aging loved-one are considering hiring Homecare in Wilmette, IL, call the caring staff at LifeCare Home Health & In-Home Services. Call (888) 606-4199 LifeCare serves all of the Chicago Metro Area.

LifeCare Home Health & In-Home Services